Web1 1/2 cups broccoli (blanched) 4 scallions (thinly sliced) 14 oz tofu (extra-firm) Instructions In a small bowl, whisk together the water, peanut butter, rice vinegar, soy sauce, maple syrup, ginger, and garlic. Set aside. Drain … WebMay 25, 2024 · Step 1: Cook broccoli in a steamer basket for 8-10 minutes, or in boiling water for 3-5 minutes, until it's parboiled, bright green but not fully cooked/mushy. Another option is to microwave it for 2-3 minutes, or …
Vegetable Stir Fry - The Cookie Rookie®
WebApr 13, 2024 · Just a few simple steps to make this stir fry. 1. Marinate the beef Coat the strips of beef with cornstarch and place them in a bowl with the soy sauce and pepper. Leave the beef to marinate for a few minutes while you get the sauce and vegetables ready. 2. Prepare the stir-fry sauce Mix all the ingredients together. WebFeb 8, 2024 · 1 – 2 heads broccoli (about 1 pound), trimmed and cut into small florets 4 ounces snow peas 1 – 1/2 cups cooked brown rice Instructions Pat the tofu with a paper towel. Wrap with a dry paper towel and place a heavy pan or cutting board on top to remove more liquid. Let stand for 15 minutes. Cut the tofu into 1/2-inch cubes. davis reed inc
Easy Broccoli Tofu Stir Fry (Vegan!) - Vegan Blueberry
WebRecipe for the stir fry: Ingredients: 1 block extra firm tofu 2 heads of broccoli 1 red bell pepper 1 onion 1 green onion bunch, preferably given to you randomly by some very friendly guy while on a bike trip 11.5g / 2.5t canola oil (or oil of your choice) 1/2 C water ... WebMay 21, 2024 · Directions Step 1 Arrange tofu in a single layer on a baking sheet lined with several layers of paper towels. Top with more paper... Step 2 Meanwhile, cook broccoli … WebSep 2, 2024 · Remove the tofu from the pan and let cool. Slice into smaller rectangular pieces. Set aside. On a clean frying pan, heat the remaining oil. Sauté the garlic, ginger, … davis refinery investment worth